Optional Video
This video from the South London and Maudsley NHS Foundation Trust explains how to complete an ABC (Antecedent-Behavior-Consequence) chart. It also provides an opportunity to practice ABC recording using a sample video scenario:
Conversation Exercise
Complete the Conversation Exercise with FRED, our AI-powered chatbot to consolidate your understanding of ABC recording and its application in practice.
Click for instructions on accessing and using FRED
Click the conversation icon in the bottom right corner of your screen, or open FRED directly here.

For tips on using FRED effectively, read our instructions here.
Reflection Exercise
Use the practice scenario below to complete your reflection. The optional NHS video is not required.
Reflection reminders
Use your own experience and thinking. Grammar and spelling are not assessed. If you use AI to brainstorm or improve your wording, keep the reflection personal and state: “I used AI to…” followed by how you used it.
If you submit early by mistake, email your completed reflection to connect@jigsawconnects.co.uk so we can add it to your course record.
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